About Alpha Performance Training | Youth & Adult Coaching in Knoxville, TN

About

No Fluff. No Shortcuts. No Excuses.

Alpha Performance Training runs on one idea: hard work, done right, gets results. We train athletes from age 8 through college and adults who are done settling. Knoxville's best-kept training secret isn't a secret anymore.

Our Coaching Philosophy

We coach athletes. We don't just run them through drills. Every session is planned, every rep has a purpose, and athletes are held to a real standard. Our coaches give honest feedback, track what matters, and show up the same way they expect their athletes to.

We train athletes from Knoxville, Powell, Halls, and Karns. When our athletes win in their sport, in the gym, and beyond, that's the whole point. It's why we show up.

Agility ladder on a soccer field with colorful cones and markers

Nature's Symphony

Breathtaking colors of our planet
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Football player running drills on a field with yellow cones under a blue sky.
Two people standing on wooden boxes in a gym, one wearing blue sneakers.

Sands of Time

Stark beauty of desolate dunes
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Athletes stretching on an indoor turf field, seen from behind, with spectators seated on bleachers.
Soccer player in blue shorts and orange cleats standing on grass near training cones
Runner sprinting indoors on a turf field with orange cones and observers in the background

FAQs

  • Who is Alpha Performance Training for?

    Anyone who's serious about getting better. We train youth athletes ages 8 through college, adults looking to get fit, and serious athletes who want structured, coach-led training. If you're willing to put in the work, we have a program for you.

  • How do I get started?

    Two ways:


    1. You can book a FREE Performance Evaluation where we analyze, test, record data for the athlete, and formulate a plan to help them reach their goals.


    2. If you're ready to start ASAP, you can reach out to check for available spots.

    Get Started

  • What makes Alpha different from a regular gym?

    Our athletes run real program. We don't a write a workout, we run a real training program. Athletes train in manageable group sizes nobody slips through the cracks. Our coaches are hands on, engaged, and qualified. We truly care about the future of our members, and doing things with integrity our top priority.

  • Do I need prior experience to join?

    No. Whether your athlete is brand new to training or already competing at a high level, we build programs around where they actually are — not where we assume they should be.


  • Where are you located and who do you serve?

    We're at 914 Callahan Drive in Knoxville, TN and train athletes from the Knoxville Metro Area.

  • What is a Performance Evaluation?

    A one-on-one coach-led assessment of speed, strength, agility, and movement. You leave with honest feedback and a recommended plan of action for you or your athlete

Ready to See What You're Capable Of?

Your first class is free. Come in, do the work, and decide from there. No contracts, no pressure.